Curtis Donnell 30:00 row
5,081m
Meters
30:00.0
Time
2:57.1
Pace
256
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 113 |
March 01, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,081m | 2:57.1 | 63 | 516 | 28 |
| 6:00.0 | 990m | 3:01.8 | 58 | 500 | 26 |
| 12:00.0 | 1,015m | 2:57.3 | 63 | 515 | 28 |
| 18:00.0 | 1,017m | 2:56.9 | 63 | 517 | 29 |
| 24:00.0 | 1,024m | 2:55.7 | 64 | 521 | 29 |
| 30:00.0 | 1,036m | 2:53.7 | 67 | 529 | 30 |
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Workout Graph
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