Curtis Donnell 21:00 row
3,631m
Meters
21:00.0
Time
2:53.5
Pace
184
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
| Stroke Count | 607 |
| Drag Factor | 111 |
March 02, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,631m | 2:53.5 | 67 | 530 | 29 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 27 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 29 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 30 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 30 |
| 21:00.0 | 174m | 2:52.4 | 68 | 535 | 30 |
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Workout Graph
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