Curtis Donnell 30:05 row
5,052m
Meters
30:05.9
Time
2:58.7
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 111 |
March 03, 2021 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 5,052m | 2:58.7 | 61 | 510 | 28 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 28 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 29 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 29 |
| 25:00.0 | 834m | 2:59.8 | 60 | 507 | 29 |
| 30:00.0 | 829m | 3:00.9 | 59 | 503 | 30 |
| 30:05.9 | 14m | 3:30.7 | 37 | 428 |
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