Curtis Donnell 30:00 row
4,949m
Meters
30:00.0
Time
3:01.8
Pace
248
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 112 |
March 05, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,949m | 3:01.8 | 58 | 500 | 28 |
| 6:00.0 | 985m | 3:02.7 | 57 | 497 | 25 |
| 12:00.0 | 989m | 3:02.0 | 58 | 499 | 28 |
| 18:00.0 | 991m | 3:01.6 | 58 | 501 | 29 |
| 24:00.0 | 992m | 3:01.4 | 59 | 501 | 29 |
| 30:00.0 | 993m | 3:01.2 | 59 | 502 | 30 |
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