Curtis Donnell 21:00 row
3,542m
Meters
21:00.0
Time
2:57.8
Pace
176
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 111 |
March 18, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,542m | 2:57.8 | 62 | 514 | 28 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 27 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 28 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 29 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 29 |
| 21:00.0 | 169m | 2:57.5 | 63 | 515 | 29 |
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Workout Graph
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