Curtis Donnell 21:00 row
3,538
Meters
21:00.0
Time
2:58.0
Pace
177
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 28 |
| Stroke Count | 588 |
| Drag Factor | 109 |
March 27, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,538 | 2:58.0 | 62 | 505 | 177 | 28 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 27 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 28 |
| 15:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 28 |
| 20:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 29 |
| 21:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 29 |
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Workout Graph
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