Curtis Donnell 21:00 row
3,429m
Meters
21:00.0
Time
3:03.7
Pace
171
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 110 |
March 29, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,429m | 3:03.7 | 56 | 494 | 27 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 27 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 28 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 28 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 28 |
| 21:00.0 | 164m | 3:02.9 | 57 | 496 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.