Curtis Donnell 15:00 row
2,161m
Meters
15:00.0
Time
3:28.2
Pace
105
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 108 |
August 07, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,161m | 3:28.2 | 39 | 433 | 26 |
| 3:00.0 | 428m | 3:30.2 | 38 | 429 | 26 |
| 6:00.0 | 429m | 3:29.7 | 38 | 430 | 27 |
| 9:00.0 | 432m | 3:28.3 | 39 | 433 | 27 |
| 12:00.0 | 434m | 3:27.3 | 39 | 435 | 26 |
| 15:00.0 | 438m | 3:25.4 | 40 | 438 | 27 |
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Workout Graph
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