Curtis Donnell 20:00 row
2,849m
Meters
20:00.0
Time
3:30.6
Pace
140
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 107 |
August 17, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,849m | 3:30.6 | 37 | 428 | 25 |
| 4:00.0 | 560m | 3:34.2 | 36 | 422 | 24 |
| 8:00.0 | 569m | 3:30.8 | 37 | 428 | 25 |
| 12:00.0 | 571m | 3:30.1 | 38 | 429 | 26 |
| 16:00.0 | 572m | 3:29.7 | 38 | 430 | 26 |
| 20:00.0 | 578m | 3:27.6 | 39 | 434 | 27 |
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Workout Graph
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