Curtis Donnell 20:07 row
3,018m
Meters
20:07.9
Time
3:20.1
Pace
149
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 108 |
August 18, 2021 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 3,018m | 3:20.1 | 44 | 450 | 27 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 26 |
| 10:00.0 | 746m | 3:21.0 | 43 | 448 | 27 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 28 |
| 20:00.0 | 751m | 3:19.7 | 44 | 451 | 28 |
| 20:07.9 | 18m | 3:39.4 | 33 | 413 | 8 |
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Workout Graph
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