Curtis Donnell 20:00 row
2,911m
Meters
20:00.0
Time
3:26.1
Pace
143
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 107 |
August 19, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,911m | 3:26.1 | 40 | 437 | 25 |
| 4:00.0 | 569m | 3:30.8 | 37 | 428 | 24 |
| 8:00.0 | 573m | 3:29.4 | 38 | 431 | 25 |
| 12:00.0 | 583m | 3:25.8 | 40 | 438 | 26 |
| 16:00.0 | 593m | 3:22.3 | 42 | 445 | 26 |
| 20:00.0 | 593m | 3:22.3 | 42 | 445 | 26 |
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Workout Graph
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