Curtis Donnell 20:00 row
2,862m
Meters
20:00.0
Time
3:29.6
Pace
141
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 106 |
August 20, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,862m | 3:29.6 | 38 | 430 | 26 |
| 4:00.0 | 565m | 3:32.3 | 37 | 425 | 24 |
| 8:00.0 | 583m | 3:25.8 | 40 | 438 | 26 |
| 12:00.0 | 573m | 3:29.4 | 38 | 431 | 27 |
| 16:00.0 | 566m | 3:32.0 | 37 | 426 | 27 |
| 20:00.0 | 576m | 3:28.3 | 39 | 433 | 27 |
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Workout Graph
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