Curtis Donnell 25:00 row
3,564m
Meters
25:00.0
Time
3:30.4
Pace
177
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 25 |
| Stroke Count | 642 |
| Drag Factor | 107 |
August 23, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 3,564m | 3:30.4 | 38 | 429 | 25 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 25 |
| 10:00.0 | 704m | 3:33.0 | 36 | 424 | 26 |
| 15:00.0 | 715m | 3:29.7 | 38 | 430 | 26 |
| 20:00.0 | 720m | 3:28.3 | 39 | 433 | 26 |
| 25:00.0 | 725m | 3:26.8 | 40 | 436 | 26 |
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Workout Graph
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