Curtis Donnell 20:00 row
2,940m
Meters
20:00.0
Time
3:24.0
Pace
145
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 107 |
August 25, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,940m | 3:24.0 | 41 | 441 | 26 |
| 4:00.0 | 590m | 3:23.3 | 42 | 443 | 25 |
| 8:00.0 | 587m | 3:24.4 | 41 | 440 | 27 |
| 12:00.0 | 587m | 3:24.4 | 41 | 440 | 27 |
| 16:00.0 | 586m | 3:24.7 | 41 | 440 | 27 |
| 20:00.0 | 589m | 3:23.7 | 41 | 442 | 28 |
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Workout Graph
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