Curtis Donnell 15:00 row
2,136
Meters
15:00.0
Time
3:30.6
Pace
105
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 105 |
January 14, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,136 | 3:30.6 | 37 | 428 | 105 | 26 |
| 3:00.0 | 427 | 3:30.7 | 37 | 428 | 21 | 26 |
| 6:00.0 | 432 | 3:28.3 | 39 | 433 | 21 | 27 |
| 9:00.0 | 423 | 3:32.7 | 36 | 425 | 21 | 27 |
| 12:00.0 | 424 | 3:32.2 | 37 | 425 | 21 | 27 |
| 15:00.0 | 429 | 3:29.7 | 38 | 430 | 21 | 27 |
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Workout Graph
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