Curtis Donnell 15:00 row
2,151
Meters
15:00.0
Time
3:29.2
Pace
104
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 106 |
January 15, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,151 | 3:29.2 | 38 | 431 | 104 | 26 |
| 3:00.0 | 413 | 3:37.9 | 34 | 416 | 20 | 25 |
| 6:00.0 | 437 | 3:25.9 | 40 | 437 | 21 | 26 |
| 9:00.0 | 432 | 3:28.3 | 39 | 433 | 21 | 28 |
| 12:00.0 | 436 | 3:26.4 | 40 | 436 | 21 | 28 |
| 15:00.0 | 435 | 3:26.8 | 40 | 436 | 21 | 27 |
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Workout Graph
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