Curtis Donnell 16:00 row
2,273m
Meters
16:00.0
Time
3:31.1
Pace
112
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 26 |
| Stroke Count | 425 |
| Drag Factor | 107 |
January 17, 2022 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 2,273m | 3:31.1 | 37 | 427 | 26 |
| 4:00.0 | 558m | 3:35.0 | 35 | 421 | 26 |
| 8:00.0 | 565m | 3:32.3 | 37 | 425 | 27 |
| 12:00.0 | 573m | 3:29.4 | 38 | 431 | 27 |
| 16:00.0 | 578m | 3:27.6 | 39 | 434 | 27 |
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