Curtis Donnell 15:00 row
2,165
Meters
15:00.0
Time
3:27.8
Pace
105
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 106 |
January 19, 2022 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,165 | 3:27.8 | 39 | 434 | 105 | 26 |
| 3:00.0 | 428 | 3:30.2 | 38 | 429 | 21 | 25 |
| 6:00.0 | 433 | 3:27.8 | 39 | 434 | 21 | 26 |
| 9:00.0 | 437 | 3:25.9 | 40 | 437 | 21 | 27 |
| 12:00.0 | 435 | 3:26.8 | 40 | 436 | 21 | 27 |
| 15:00.0 | 433 | 3:27.8 | 39 | 434 | 21 | 27 |
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Workout Graph
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