Curtis Donnell 15:00 row
2,254m
Meters
15:00.0
Time
3:19.6
Pace
110
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 108 |
January 24, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,254m | 3:19.6 | 44 | 451 | 27 |
| 3:00.0 | 447m | 3:21.3 | 43 | 447 | 26 |
| 6:00.0 | 444m | 3:22.7 | 42 | 444 | 27 |
| 9:00.0 | 451m | 3:19.5 | 44 | 451 | 27 |
| 12:00.0 | 454m | 3:18.2 | 45 | 454 | 28 |
| 15:00.0 | 459m | 3:16.0 | 46 | 459 | 27 |
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Workout Graph
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