Curtis Donnell 15:00 row
2,150m
Meters
15:00.0
Time
3:29.3
Pace
105
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 107 |
January 25, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,150m | 3:29.3 | 38 | 431 | 26 |
| 3:00.0 | 429m | 3:29.7 | 38 | 430 | 25 |
| 6:00.0 | 433m | 3:27.8 | 39 | 434 | 27 |
| 9:00.0 | 432m | 3:28.3 | 39 | 433 | 27 |
| 12:00.0 | 427m | 3:30.7 | 37 | 428 | 27 |
| 15:00.0 | 430m | 3:29.3 | 38 | 431 | 27 |
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Workout Graph
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