Curtis Donnell 15:00 row
2,249m
Meters
15:00.0
Time
3:20.0
Pace
109
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 108 |
January 27, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,249m | 3:20.0 | 44 | 450 | 26 |
| 3:00.0 | 437m | 3:25.9 | 40 | 437 | 25 |
| 6:00.0 | 453m | 3:18.6 | 45 | 453 | 26 |
| 9:00.0 | 453m | 3:18.6 | 45 | 453 | 27 |
| 12:00.0 | 452m | 3:19.1 | 44 | 452 | 27 |
| 15:00.0 | 455m | 3:17.8 | 45 | 455 | 27 |
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Workout Graph
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