Curtis Donnell 15:00 row
2,277m
Meters
15:00.0
Time
3:17.6
Pace
111
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 107 |
February 02, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,277m | 3:17.6 | 45 | 456 | 27 |
| 3:00.0 | 453m | 3:18.6 | 45 | 453 | 26 |
| 6:00.0 | 450m | 3:20.0 | 44 | 450 | 27 |
| 9:00.0 | 453m | 3:18.6 | 45 | 453 | 27 |
| 12:00.0 | 459m | 3:16.0 | 46 | 459 | 28 |
| 15:00.0 | 463m | 3:14.3 | 48 | 464 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.