Curtis Donnell 15:00 row
2,286m
Meters
15:00.0
Time
3:16.8
Pace
112
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 107 |
February 03, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,286m | 3:16.8 | 46 | 457 | 27 |
| 3:00.0 | 437m | 3:25.9 | 40 | 437 | 25 |
| 6:00.0 | 453m | 3:18.6 | 45 | 453 | 26 |
| 9:00.0 | 462m | 3:14.8 | 47 | 462 | 28 |
| 12:00.0 | 467m | 3:12.7 | 49 | 468 | 28 |
| 15:00.0 | 468m | 3:12.3 | 49 | 469 | 28 |
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Workout Graph
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