Curtis Donnell 15:00 row
2,247m
Meters
15:00.0
Time
3:20.2
Pace
109
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 107 |
February 07, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,247m | 3:20.2 | 44 | 449 | 26 |
| 3:00.0 | 436m | 3:26.4 | 40 | 436 | 24 |
| 6:00.0 | 448m | 3:20.8 | 43 | 448 | 26 |
| 9:00.0 | 451m | 3:19.5 | 44 | 451 | 26 |
| 12:00.0 | 454m | 3:18.2 | 45 | 454 | 27 |
| 15:00.0 | 459m | 3:16.0 | 46 | 459 | 27 |
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Workout Graph
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