Curtis Donnell 15:00 row
2,295
Meters
15:00.0
Time
3:16.0
Pace
112
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 107 |
February 09, 2022 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,295 | 3:16.0 | 46 | 448 | 112 | 27 |
| 3:00.0 | 455 | 3:17.8 | 45 | 440 | 22 | 26 |
| 6:00.0 | 458 | 3:16.5 | 46 | 440 | 22 | 27 |
| 9:00.0 | 463 | 3:14.3 | 48 | 460 | 23 | 28 |
| 12:00.0 | 461 | 3:15.2 | 47 | 460 | 23 | 28 |
| 15:00.0 | 459 | 3:16.0 | 46 | 440 | 22 | 28 |
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Workout Graph
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