Curtis Donnell 15:00 row
2,224m
Meters
15:00.0
Time
3:22.3
Pace
109
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 106 |
February 10, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,224m | 3:22.3 | 42 | 445 | 27 |
| 3:00.0 | 442m | 3:23.6 | 41 | 442 | 26 |
| 6:00.0 | 439m | 3:25.0 | 41 | 439 | 26 |
| 9:00.0 | 449m | 3:20.4 | 43 | 449 | 28 |
| 12:00.0 | 448m | 3:20.8 | 43 | 448 | 28 |
| 15:00.0 | 446m | 3:21.7 | 43 | 446 | 28 |
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Workout Graph
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