Curtis Donnell 15:00 row
2,222m
Meters
15:00.0
Time
3:22.5
Pace
109
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 105 |
February 11, 2022 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,222m | 3:22.5 | 42 | 445 | 26 |
| 3:00.0 | 436m | 3:26.4 | 40 | 436 | 25 |
| 6:00.0 | 443m | 3:23.1 | 42 | 443 | 26 |
| 9:00.0 | 447m | 3:21.3 | 43 | 447 | 27 |
| 12:00.0 | 447m | 3:21.3 | 43 | 447 | 27 |
| 15:00.0 | 449m | 3:20.4 | 43 | 449 | 27 |
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Workout Graph
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