Curtis Donnell 15:00 row
2,229m
Meters
15:00.0
Time
3:21.8
Pace
110
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 446 |
Stroke Rate | 26 |
Stroke Count | 397 |
Drag Factor | 107 |
February 14, 2022 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 2,229m | 3:21.8 | 43 | 446 | 26 |
3:00.0 | 440m | 3:24.5 | 41 | 440 | 25 |
6:00.0 | 447m | 3:21.3 | 43 | 447 | 26 |
9:00.0 | 444m | 3:22.7 | 42 | 444 | 27 |
12:00.0 | 447m | 3:21.3 | 43 | 447 | 27 |
15:00.0 | 452m | 3:19.1 | 44 | 452 | 28 |
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Workout Graph
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