Curtis Donnell 15:00 row
2,171m
Meters
15:00.0
Time
3:27.2
Pace
106
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 105 |
February 16, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,171m | 3:27.2 | 39 | 435 | 27 |
| 3:00.0 | 427m | 3:30.7 | 37 | 428 | 26 |
| 6:00.0 | 433m | 3:27.8 | 39 | 434 | 27 |
| 9:00.0 | 433m | 3:27.8 | 39 | 434 | 27 |
| 12:00.0 | 439m | 3:25.0 | 41 | 439 | 28 |
| 15:00.0 | 440m | 3:24.5 | 41 | 440 | 28 |
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Workout Graph
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