Curtis Donnell 15:00 row
2,238m
Meters
15:00.0
Time
3:21.0
Pace
110
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 106 |
February 17, 2022 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,238m | 3:21.0 | 43 | 448 | 26 |
| 3:00.0 | 441m | 3:24.0 | 41 | 441 | 25 |
| 6:00.0 | 447m | 3:21.3 | 43 | 447 | 26 |
| 9:00.0 | 446m | 3:21.7 | 43 | 446 | 26 |
| 12:00.0 | 448m | 3:20.8 | 43 | 448 | 27 |
| 15:00.0 | 456m | 3:17.3 | 46 | 456 | 28 |
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Workout Graph
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