Curtis Donnell 15:00 row
2,199m
Meters
15:00.0
Time
3:24.6
Pace
108
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 106 |
February 18, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,199m | 3:24.6 | 41 | 440 | 26 |
| 3:00.0 | 441m | 3:24.0 | 41 | 441 | 25 |
| 6:00.0 | 430m | 3:29.3 | 38 | 431 | 25 |
| 9:00.0 | 436m | 3:26.4 | 40 | 436 | 26 |
| 12:00.0 | 445m | 3:22.2 | 42 | 445 | 28 |
| 15:00.0 | 447m | 3:21.3 | 43 | 447 | 27 |
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Workout Graph
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