Curtis Donnell 15:00 row
2,236m
Meters
15:00.0
Time
3:21.2
Pace
110
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 107 |
February 19, 2022 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,236m | 3:21.2 | 43 | 447 | 26 |
| 3:00.0 | 428m | 3:30.2 | 38 | 429 | 25 |
| 6:00.0 | 439m | 3:25.0 | 41 | 439 | 26 |
| 9:00.0 | 451m | 3:19.5 | 44 | 451 | 26 |
| 12:00.0 | 460m | 3:15.6 | 47 | 460 | 27 |
| 15:00.0 | 460m | 3:15.6 | 47 | 460 | 27 |
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Workout Graph
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