Curtis Donnell 15:00 row
2,209m
Meters
15:00.0
Time
3:23.7
Pace
108
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 104 |
February 21, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,209m | 3:23.7 | 41 | 442 | 25 |
| 3:00.0 | 434m | 3:27.3 | 39 | 435 | 25 |
| 6:00.0 | 441m | 3:24.0 | 41 | 441 | 25 |
| 9:00.0 | 424m | 3:32.2 | 37 | 425 | 25 |
| 12:00.0 | 455m | 3:17.8 | 45 | 455 | 27 |
| 15:00.0 | 455m | 3:17.8 | 45 | 455 | 27 |
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Workout Graph
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