Curtis Donnell 15:00 row
2,212m
Meters
15:00.0
Time
3:23.4
Pace
109
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 443 |
Stroke Rate | 26 |
Stroke Count | 399 |
Drag Factor | 107 |
February 24, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 2,212m | 3:23.4 | 42 | 443 | 26 |
3:00.0 | 431m | 3:28.8 | 38 | 432 | 25 |
6:00.0 | 441m | 3:24.0 | 41 | 441 | 26 |
9:00.0 | 446m | 3:21.7 | 43 | 446 | 27 |
12:00.0 | 447m | 3:21.3 | 43 | 447 | 28 |
15:00.0 | 447m | 3:21.3 | 43 | 447 | 28 |
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Workout Graph
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