Curtis Donnell 15:00 row
2,226
Meters
15:00.0
Time
3:22.1
Pace
109
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 108 |
February 25, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,226 | 3:22.1 | 42 | 436 | 109 | 27 |
| 3:00.0 | 445 | 3:22.2 | 42 | 440 | 22 | 26 |
| 6:00.0 | 451 | 3:19.5 | 44 | 440 | 22 | 27 |
| 9:00.0 | 452 | 3:19.1 | 44 | 440 | 22 | 27 |
| 12:00.0 | 441 | 3:24.0 | 41 | 440 | 22 | 27 |
| 15:00.0 | 437 | 3:25.9 | 40 | 420 | 21 | 28 |
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Workout Graph
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