Curtis Donnell 10:00 row
1,268m
Meters
10:00.0
Time
3:56.5
Pace
63
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 106 |
July 20, 2022 18:05:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,268m | 3:56.5 | 26 | 390 | 22 |
| 2:00.0 | 250m | 4:00.0 | 25 | 387 | 22 |
| 4:00.0 | 256m | 3:54.3 | 27 | 393 | 22 |
| 6:00.0 | 252m | 3:58.0 | 26 | 389 | 23 |
| 8:00.0 | 254m | 3:56.2 | 27 | 391 | 23 |
| 10:00.0 | 257m | 3:53.4 | 28 | 394 | 24 |
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Workout Graph
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