Curtis Donnell 8:00 row
1,069m
Meters
8:00.0
Time
3:44.5
Pace
52
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 108 |
July 21, 2022 14:41:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,069m | 3:44.5 | 31 | 406 | 26 |
| 2:00.0 | 276m | 3:37.3 | 34 | 417 | 26 |
| 4:00.0 | 264m | 3:47.2 | 30 | 402 | 25 |
| 6:00.0 | 263m | 3:48.1 | 29 | 401 | 26 |
| 8:00.0 | 267m | 3:44.7 | 31 | 406 | 27 |
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