Curtis Donnell 15:00 row
1,965
Meters
15:00.0
Time
3:49.0
Pace
98
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 108 |
July 26, 2022 12:00:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,965 | 3:49.0 | 29 | 400 | 98 | 25 |
| 3:00.0 | 410 | 3:39.5 | 33 | 413 | 20 | 25 |
| 6:00.0 | 400 | 3:45.0 | 31 | 405 | 20 | 25 |
| 9:00.0 | 394 | 3:48.4 | 29 | 401 | 20 | 25 |
| 12:00.0 | 372 | 4:01.9 | 25 | 385 | 19 | 25 |
| 15:00.0 | 390 | 3:50.7 | 28 | 398 | 19 | 26 |
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Workout Graph
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