Alex Basore v0:13/2:12r...1 row
105m
Meters
0:13.8
Time
1:05.7
Pace
21
Calories
| Rest Distance | 641m |
|---|---|
| Rest Time | 2:12.3 |
| Overall Distance | 746m |
| Overall Time | 2:26.1 |
| Average Watts | 1233 |
|---|---|
| Calories Per Hour | 4544 |
| Stroke Rate | 77 |
| Stroke Count | 130 |
| Drag Factor | 64 |
December 30, 2020 08:44:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:13.8 | 105m | 1:05.7 | 1233 | 4544 | 77 | |
| 0:13.8 | 106m | 1:05.0 | 1269 | 4667 | 81 | |
| r: 2:12 | 641m | |||||
| r641m |
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Workout Graph
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