Alex Basore v8:40/r...1 row
1,707m
Meters
8:40.8
Time
2:32.5
Pace
93
Calories
116
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,707m |
| Overall Time | 8:40.8 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 123 |
February 06, 2021 14:49:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.8 | 1,707m | 2:32.5 | 99 | 639 | 21 | 116 |
| 8:40.8 | 1,707m | 2:32.5 | 99 | 639 | 20 | 142 |
| r0m |
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Workout Graph
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COMMIT + INTERVAL ROW