Alex Basore v5:36/0:17r...2 row
1,755m
Meters
9:47.3
Time
2:47.3
Pace
92
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:17.1 |
| Overall Distance | 1,755m |
| Overall Time | 10:04.4 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 123 |
March 20, 2021 12:02:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:47.3 | 1,755m | 2:47.3 | 75 | 557 | 22 | 135 | |
| 5:36.5 | 914m | 3:04.0 | 56 | 493 | 21 | 153 | |
| r: 0:17 | 0m | ||||||
| 4:10.8 | 842m | 2:28.9 | 106 | 664 | 23 | 167 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Speed Play