Alex Basore v9:59/0:49r...1 row
1,866
Meters
9:59.4
Time
2:40.6
Pace
99
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 0:49.7 |
| Overall Distance | 1,887 |
| Overall Time | 10:49.1 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 113 |
August 26, 2021 05:35:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.4 | 1,866 | 2:40.6 | 84 | 590 | 20 | |
| 9:59.4 | 1,866 | 2:40.6 | 84 | 590 | 20 | |
| r: 0:49 | 21 | |||||
| r21 |
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Workout Graph
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GENTLE 10