Alex Basore v/14:11r...2 row
0m
Meters
0:10.2
Time
Pace
116
Calories
147
Heart Rate
| Rest Distance | 2,234m |
|---|---|
| Rest Time | 14:11.4 |
| Overall Distance | 2,234m |
| Overall Time | 14:21.6 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 117 |
October 01, 2021 13:19:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:10.2 | 0m | 0 | 20 | 147 | |||
| 21 | 159 | ||||||
| r: 14:11 | 2,234m | ||||||
| 22 | 139 | ||||||
| r2,234m |
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