pete hamilton 30:00 row
3,926m
Meters
30:00.0
Time
3:49.2
Pace
195
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 15 |
| Stroke Count | 468 |
| Drag Factor | 87 |
March 19, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,926m | 3:49.2 | 29 | 399 | 15 |
| 6:00.0 | 821m | 3:39.2 | 33 | 414 | 15 |
| 12:00.0 | 924m | 3:14.8 | 47 | 462 | 18 |
| 18:00.0 | 687m | 4:22.0 | 19 | 366 | 13 |
| 24:00.0 | 908m | 3:18.2 | 45 | 454 | 17 |
| 30:00.0 | 586m | 5:07.1 | 12 | 341 | 14 |
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Workout Graph
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