pete hamilton 30:00 row
5,043m
Meters
30:00.0
Time
2:58.4
Pace
257
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 88 |
March 21, 2022 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,043m | 2:58.4 | 62 | 511 | 17 |
| 6:00.0 | 1,012m | 2:57.8 | 62 | 514 | 16 |
| 12:00.0 | 1,047m | 2:51.9 | 69 | 537 | 17 |
| 18:00.0 | 889m | 3:22.4 | 42 | 445 | 16 |
| 24:00.0 | 1,010m | 2:58.2 | 62 | 512 | 18 |
| 30:00.0 | 1,084m | 2:46.0 | 76 | 563 | 20 |
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Workout Graph
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