pete hamilton 30:00 row
5,359m
Meters
30:00.0
Time
2:47.9
Pace
278
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 17 |
| Stroke Count | 520 |
| Drag Factor | 89 |
March 23, 2022 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,359m | 2:47.9 | 74 | 554 | 17 |
| 6:00.0 | 1,049m | 2:51.5 | 69 | 538 | 16 |
| 12:00.0 | 1,093m | 2:44.6 | 78 | 569 | 17 |
| 18:00.0 | 990m | 3:01.8 | 58 | 500 | 16 |
| 24:00.0 | 1,093m | 2:44.6 | 78 | 569 | 17 |
| 30:00.0 | 1,133m | 2:38.8 | 87 | 600 | 19 |
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Workout Graph
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