pete hamilton 2x500m/1:00r row
1,000
Meters
5:25.9
Time
2:42.9
Pace
51
Calories
| Rest Distance | 306 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,306 |
| Overall Time | 7:25.9 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 87 |
March 24, 2022 21:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.9 | 1,000 | 2:42.9 | 81 | 563 | 19 | |
| 2:47.3 | 500 | 2:47.3 | 75 | 537 | 18 | |
| 2:38.6 | 500 | 2:38.6 | 88 | 590 | 19 | |
| r306 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.