pete hamilton 30:00 row
5,317m
Meters
30:00.0
Time
2:49.2
Pace
273
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 533 |
| Drag Factor | 86 |
March 25, 2022 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,317m | 2:49.2 | 72 | 548 | 18 |
| 6:00.0 | 975m | 3:04.6 | 56 | 491 | 16 |
| 12:00.0 | 1,103m | 2:43.1 | 81 | 577 | 18 |
| 18:00.0 | 1,091m | 2:44.9 | 78 | 568 | 19 |
| 24:00.0 | 1,039m | 2:53.2 | 67 | 531 | 17 |
| 30:00.0 | 1,110m | 2:42.1 | 82 | 582 | 19 |
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Workout Graph
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