pete hamilton 30:00 row
5,513m
Meters
30:00.0
Time
2:43.2
Pace
288
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 16 |
| Stroke Count | 491 |
| Drag Factor | 88 |
April 03, 2022 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,513m | 2:43.2 | 80 | 576 | 16 |
| 6:00.0 | 1,010m | 2:58.2 | 62 | 512 | 15 |
| 12:00.0 | 1,105m | 2:42.8 | 81 | 578 | 16 |
| 18:00.0 | 1,119m | 2:40.8 | 84 | 589 | 16 |
| 24:00.0 | 1,082m | 2:46.3 | 76 | 561 | 16 |
| 30:00.0 | 1,198m | 2:30.2 | 103 | 655 | 18 |
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Workout Graph
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