pete hamilton 30:00 row
5,709m
Meters
30:00.0
Time
2:37.6
Pace
302
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 535 |
| Drag Factor | 86 |
April 06, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,709m | 2:37.6 | 89 | 607 | 18 |
| 6:00.0 | 1,129m | 2:39.4 | 86 | 597 | 16 |
| 12:00.0 | 1,119m | 2:40.8 | 84 | 589 | 18 |
| 18:00.0 | 1,135m | 2:38.5 | 88 | 601 | 18 |
| 24:00.0 | 1,160m | 2:35.1 | 94 | 622 | 18 |
| 30:00.0 | 1,168m | 2:34.1 | 96 | 629 | 18 |
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